Nose-to-Tail Eating

Eating nose-to-tail is healthier than muscle meat alone because organs, skin, and connective tissue provide far higher concentrations of vitamins (A, B12, K2, folate), minerals, and unique cofactors like CoQ10 that muscle meat largely lacks.

It also balances muscle meat’s methionine load with glycine- and proline‑rich collagenous cuts, supporting connective tissue, lowering homocysteine stress, and promoting more complete amino acid and micronutrient balance long term.