Artichokes are so healthy and we should be eating them as often as possible. Mayonnaise can be a superfood if you make it without harmful seed oils. With just a few ingredients, you can make your own in 2 just minutes and it will keep in your refrigerator for a week!

This soup is an absolute treasure; it has all the best flavors. Roasting the chicken instead of boiling it keeps the meat tender and juicy. It has a wonderful balance of heat, salt and umami and is enhanced with the addition of avocado, cilantro and lime.

This is the fastest and easiest side dish that everyone loves. In a matter of seconds you can have fresh and healthy greens for your family.

As we enter into the cold season, please make this nutrient dense soup! It will give your body all that it needs to stay healthy during flu season.

Grapefruits are one of the only fruits in season in the winter and the more you can add into your diet, the better! This flavorful salad is dressed with mint, making it fresh and healing to the gut and nervous system.

For the health of your mitochondria and optimization of your energy production, we recommend eating ruminant animals. Grilling lamb chops is a fast and easy way to get more of that in your diet.

This quiche is filled nutrient dense foods like stinging nettle, pasture raised eggs and raw a2/a2 dairy. But the best part is the hash brown crust.

This recipe is a beautiful and easy way to get raw carrots into the diet. The dressing is packed with cilantro and lime juice and you can make it as spicy as you like.

Bone broth is a core recipe of The Peace Offering. It is so easy to make and it will make vast improvements to your health.

Mushroom soup can be a superfood if you are using the right ingredients. Learn how to cook this classic dish in the healthiest of ways. You will be astonished at how good healing your brain and gut can taste.

Meatloaf is an excellent place to add organ meats into the diet. For years I have been sneaking healthy foods into my children with the delicious vehicle of meatloaf. I encourage you to try this recipe and get creative with sneaking organ meats and other superfoods into your family.

Mashed Potatoes are my children's absolute favorite food. And once again, if you use the right ingredients they can be a super food! I am so excited for you to be a hero as you serve this delicacy to your loved ones.

Carrots and dill are a killer combination. This classic French side dish is a great way to get all the healthiest of foods into your diet.

This recipe was born of a plum tree with more fruits than we could possibly eat. The addition of burrata not only gives you the nutritional support of calcium and fat soluble vitamins, but it makes it absolutely sing in your mouth.

This quick and easy protein makes a weekly appearance in my kitchen. I find that even the pickiest of eaters love this fish.

Squash Blossom season is here! Be the hero of your next dinner party with this delicate and gorgeous appetizer.

This is my version of a salad that my mother used to make...the first salad I ever liked as a child. Oranges are a super food! Eat up, my friends and be healthy.

Minestrone Soup can take many forms, and I hope you use this recipe as a template and create your own, magical soup. This recipe is a gift from the garden, a daily offering as I like to call it. What is in your garden or farmer's market today that you can add to your soup?

Fried chicken is my #1 most requested recipe. It will always remind me of my grandfather who was a chef, and the reason I am one today. From my family to yours, may this dish comfort you and your loved ones whenever you prepare it.

There is nothing as delectable as crab. It is surely a celebration every time you cook it. This recipe is a bit more involved, but I hope it shows you how simple cooking can be if you just stick your hands in there and do it.