The Peace Offering is a food first movement. We believe the food you put into your body is of upmost importance. It is where wellness begins. In this series, Laura will not only teach you how to cook, she will teach you to become your own intuitive chef. Heal yourself by eliminating the foods that are making you sick, and listening to your body’s reaction to food.

Jonathan Rickert is an educator specializing in nutrition for optimal cellular energy. He is recognized for integrating practical and science-based strategies to support metabolic vitality, using nutritional interventions that target energy production at the cellular level. Rickert’s teaching emphasizes the crucial role of macronutrients, micronutrients, circadian biology, mineral balancing, and lifestyle practices in supporting mitochondrial health.  He is also known for his background in yoga and subtle energy highlighted by the former Quantum Yoga Podcast, a human biophysics podcast focused on understanding subtle energy in the body.